there is no nuance, as far as im concerned. in comparing seeding/seeded filter to establishing a complete new bacteria colony, with the new filter into a seasoned tank, you already have the bacteria, it just needs to colonize the new filter vs starting with no bacteria in a new tank etc. now i dont care if you do it for 3 days, or 3 weeks you cant stick it in a new tank and instantly fully stock the tank. really want to jump start one, as in you need one in a hurry. stick your new sponge filter in your seasoned tank and rub it all over the glass. once you have the bacteria, they multiply rapidly, you just have to give them reasonably decent water, and feed them. if someone is going to wait 3 weeks, may as well just stick a new filter in a new tank, and do the old fashioned "cycle" a tank. in the end, go with your gut, and do what feels right to you.