shaoting

A bit late to the topic, but I'm hoping to get some insight, myself! I just completed cycling a Waterbox Clear Mini 16. I'm using UNS controsoil as the substrate and I've got a carpet of Monte Carlo in the foreground and Pearl Weed as the background plant. There's black lava stones throughout and a bonsai driftwood showpiece. I eventually plan to stock the tank with neocaridina shrimp and some Endlers Livebearers. Next week, I'm purchasing a 5lb CO2 cylinder to begin converting into a high tech tank. I'm dosing with SeaChem Flourish twice weekly and Flourish Advance. I'm currently using the Pro setting on my Fluval Plant 3.0 and I have it running from 6:30am - 6:30pm, which I know is far too long of a time for operating. Other than the timing, I've adjusted no other setting in Pro mode. Based on the plants I have, the coming introduction of CO2 and the livestock I want to introduce, can anyone recommend a good LED setting and timeframe (i.e., 6 hours, 8 hours, etc) for my Plant 3.0, that will work with the plants, CO2 and livestock?