Hello James. Well, all I can tell you is what the test kit tells me. And, it is not out of date, by the way.
From day one, after two days I would get ammonia readings of 8 ppm (or greater), which I understand can stall, or prevent a cycle. I never thought one little fish could foul a tank so quickly. After a couple of months, I cut them back to one feeding a day. At first, all I had was a Top Fin BF5 Betta-Flo internal filter, which has the standard floss and carbon cartridge. When I set up these tanks, I used an entire bottle of Tetra Safe Start Plus between them. After a few months of frustration, I added Aquatop's smallest sponge filter. This changed nothing. I have to admit, I was not doing a thorough gravel vacuuming like I believed I was, but that has changed. Even so, the test results are the same. I have never measured ANY nitrites or nitrates in any of my tanks....ever. If I had, the ammonia readings should not be consistently so high.
My tap water has no ammonia initially. However, after dechlorination, I get an ammonia reading of .25 ppm, which indicates chloramine is in the water. Like I said, after two days, the reading is up to 8 ppm, or higher.
My Bettas are in 5.5 gallon tanks. I give them a 3 gallon water change every other day. And, because of the high ammonia readings, I add API Ammo Lock. If I use Ammo Lock again after two days to delay the water change for a day, it drops the pH even more. Every few weeks, I will do a 4 gallon water change to dilute any residual Ammo Lock.
I'd really love to have cycled tanks, so I wouldn't have to subject my little buddies to so much chemicals, and I wouldn't have to do massive water changes so often. But, I can't even cycle a fishless tank.