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Best Foods for Green and Blue Phantom Pleco

Wes loves fish

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Hello, I have a green phantom and blue phantom pleco. I rarely see them eating anything. they are both about 2 years old...at least and have not grown much past about 2 inches. They are in a tank with one gold severum. I'm just looking for some guidance on the foods I should be feeding the pleco's regularly. I have been using a tropical flake food, cichlid pellets and fluval bug bites (pleco formula). It seems like they are not growing. Please help.

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